Friday, July 17, 2009

On Personal Responsibility

My son is 12 - he will be 13 in December, and I am so proud of him.

He just tested for his black belt in Tae Kwon Do, an accomplishment that has been 5 years in the making. Whether or not he passed, though, is not my moment of pride. My moment of pride involves the events leading up to that moment.

We homeschool, and one of the most important things I am trying to impart to my children is their ability to not only teach themselves, but to also have the personal accountability to do the work well (or better) and on time. For 12 yr old boys, this often extends to the realm of sports and video games, and not much else!

For the past month, my son has been working hard. In this month alone he: 1)completed the Weather Merit Badge for Boy Scouts; 2)completed all his requirements (only has meetings left) for his Second Class rank in scouts; 3) worked as an assistant instructor at his TKD studio for 5-6 hours, on top of his 4) 5-6 hours a week of TKD training. He has essentially worked more this month than *I* have, and that is a lot for a 12 yr old.

But it is more than the accomplishments. Not once did I have to say, "Hey, get to work on your Merit Badge!" or "It's time to practice TKD!" He took that initiative all on his own. When I told him he should start working on his merit badge, he showed me that he was already working on it, and had been for the past hour. He finished his presentation for it a month early as well. While I was upstairs with the girls, he asked if he could "YouTube" his forms to make sure he is practicing them correctly - and he did this for at least an hour a day, ON TOP of his 10-12 hours of class each week.

It is the fact that he stepped up, on his own; that he took the initiative to do the work; that he had the presence of mind to say to himself, "This needs to get done, so I better do it now," is something most ADULTS fail to do.

If nothing else in this world, my son has learned to step up and get the job done.
And that, my friend, is success.

Saturday, June 13, 2009

I am becoming a hard core blogger

Instead of working on my books. Bad me! But I look at my blogs as material and notes I can draw from when I do write. I plan on doing a lot of that at the pool while in Vegas. Here is my schedule for Vegas:

Wake up, take pill, go work out for 30 mins, then come back and check email and the like for another 30 min (pill needs an hour to kick in).

Eat my breakfast. This is one area where, if I am having fruit and a granola bar and a glass of milk (my usual) I do not go halfsies. I need those 200-300 calories to start my day and prevent snacking later in the morning. I do only eat half the banana though - I learned recently that half a banana is one serving, so I guess I DO eat my "half" in that respect!

Finish any online work on the laptop. Then change into my (drumroll please) Bikini, grab the laptop, and head to the pool. With some sunscreen and a cool drink, I will begin writing. When the fire of writing burns out, I will then jump in the pool and swim, thus cooling off, and read until I dry off, then start again. I hope to get a huge chunk of writing done over the week!

Around lunch, find something quick and easy that I can cut in half, then go upstairs, shower, and get myself ready to find my hubby at his event. Hang with him and some friends until dinner, the party all night long (or until my bedtime, which is usually about midnight or so)!

Then start all over. I am excited about this writing opportunity - I have never really looked at a vacation as a writing opportunity before, but time to get started!

Vegas, oh ye mecca of partying and writing, here I come!

For more info about "I get half"

My hubby encouraged me to write about this experience. I am going to blog about it HERE to begin recording my little weight loss adventure. That way I have "notes" if I ever decide to write a book about it!

"I get half" Cult Following

Evidently, the "I get half" diet has been pretty successful. Not just for me, but for others as well!

It started with my homeschool group - I see them on a regular basis, and they were the first ones to really notice I was dropping weight. When I first told them all what I was doing, I was a bit embarrassed. I mean, really, there is nothing medical or proven about what I was doing. It just seemed like common sense to me that the easiest way to cut back on ALL my caloric intake was to cut it ALL in half. Then I just added in some of my own rules: fewer sweets, snacks had to be either fruit, cereal, or a cereal/granola bar (half, of course), and more exercise. I even picked up some ankle weights to wear around the house for the added caloric burn.

After some "half a gallon of ice cream" jokes, most of the women commented that it made sense and it was easy. No counting calories, keeping track of food, watch fat grams. The easiest way to cut calories is just to honestly CUT them - in half.

I first noticed it in my back - for some reason I was blessed with back fat. UGH. But that started dropping right away, and as a result, most people could see it dropping from my shoulders as well; I have a very defined collar bone now, and some strong tendons/muscles in my neck. Then my pants started falling off and the moms thought that was hilarious. My hubby has been talking about the weight loss for a week or more now, as it really sees it in my face.

So what is the point of all this? That it is funny how some things get started. My homeschool moms love the fact I am losing weight without a "diet" - just common sense. Their reply was pretty much "That is brilliant" and as word has spread, that is the response I get. My baby sitter loved the idea, and now many of the homeschool moms are doing the same thing (with their own little preference changes). I have had a few other people ask me what I was doing to lose the weight, and they all have the same response too: "brilliant!"

But now the word is really starting to spread - my hubby (who has a huge, extended network of people he knows) has been telling people about it when they complain abou their weight. He tells them, "You know, my wife starting losing weight with her "I get half" diet. . ." and gets pretty much the same reaction: "Brilliant!"

The end result is this little experiment I wanted to try to see if it would help me lose some weight has now lit a fire with others as well. I never expected to be a cult icon - but my diet seems to be one! And hey, if it works . . . why not?

Happy Losing everyone! Let's celebrate with half a glass of champagne and half a serving of cake! :)

Monday, May 11, 2009

I get half!

So, on the cusp of going to Vegas for a work/vacation get a way late in June, I have been trying to get my body ready for a new dress and, at my hubby's request, a bikini. A BIKINI. UGH. I haven't worn one since way before the birth of my third child, over 7 years ago.


My sisters both work out a lot and have great bodies. One sister works for 24-hour fitness, and the other just came in 2nd place in a fitness competition. I didn't not inherit the work-out gene. I am a reader and a writer, not runner or biker. So with a bit of their help and advice, I decided it was time to conquer the treadmill and my diet and get my body Vegas-ready. The spirit is willing; the flesh, weak.


First I really had to commit to the treadmill. I now record most of my TV shows and watch them on the treadmill. I usually can get 20-30 mins a day on the treadmill, plus I use weights and do arm exercises while I walk. Then, once arms are done, I crank up the speed a few notches and jog for a bit, then walk for the remainder of my time. I try to do this 5 times a week. Sometimes I get more, sometime less, but I'm pretty steady.

The most difficult part is the "healthy eating" part. I am not a dieter - I love my chocolate and snacks way too much. I've tried to diet before, and just can't stick to it. I like my junk food too much, and veggies not so much.


I am not into calorie counting - between kids, the house, homeschooling, work, and life in general, I needed something so easy a 2 yr old could do it, and it needed to be cheap. That is when I decided to do the easiest thing I could think of -- cut all the calories in half. That means cutting all the food in half (plus I cut out snacks - I can only have a 1/2 serving of shredded wheat if I'm hungry). If I cut the food in half, I cut the calories in half, simple as that.

So, for the past 4 weeks, I have been going halvsies on everything. The good news is I can still eat much junk and dinner with the kids. And while do get some hunger pangs, they aren't too bad. And, for the past 2 weeks, it has been difficult to eat larger portions or heavier food when I do try.

My stomach is getting used to less, not more, and for the past week, my collar bones have been sticking out -- I am starting to look bony! I used to wear size 16, which now fall off my hips. The size 14s are starting to feel small, and I just put on a size 12, which fit easily, today because I need a new dress for Vegas - and I bought it! Once more size and I will be where I was before I got pregnant with my son; two more and I will be the size I was in high school!

I wasn't huge, but I wasn't happy with my muffin, my back fat, of being the fat sister. I am on my way to losing all three. Who ever said that losing was a bad thing?

Tuesday, April 21, 2009

The Trials of Laryngitis!

I am a talker. I love to gossip, talk on the phone; I even lecture once a week as a college prof - for nearly 4 hours! So you can imagine how, lacking a voice, my style is truly crimped.

Every few years or so, I manage to catch a cold, but instead of the standard head cold, it settles into my chest and throat, rendering my voice box useless. While many (not the least my hubby) breath a sigh of relief and this brief reprieve, it does really pose significant difficulties for me. Class on Thursday will be interesting if I don't have my voice back by then. And working with the kids on their school work? So much for read alouds for the next few days. Plus, today I am meeting a old friend whom I hardly ever see - I guess it will be a mostly one sided conversation! UGH.

The good news it usually only lasts for a 3-4 days, so I should be back to my chatterbox self by Thursday or Friday. The down side: making myself heard over my gaggle of kids when they get to playing, fighting, yelling, gaming, etc.

It is going to be a quiet week at our house!

Thursday, April 09, 2009

Who in the Hell does he think he is?

My doctor, I mean.

Envision a typical doctor visit for an initial consult. You are not sick; nothing is wrong; you are just getting the doctor familiar with you. A typical, easy visit, if scheduled at 9 am, will include a 20 minute wait or so, the 20 minute visit, pay, and you are out the door in an hour.

Now for my doctor:
I have a tight schedule today - doctor in the morning, someone coming by right after noon, and I have to be out the door to each by 4 pm. Very tight. My appt was set for 10 am, and I got there 15 minutes early to fill out paperwork or whatever. My esteemed doctor kept us waiting for an hour and 30 minutes, no apologies, nothing. That was the time BEFORE I ever saw his face. We went through my son first, them began with me.

When we were almost done with my consult, my phone went off (LOUD ringing). I went over to it to check if it was the person stopping over (since it was almost noon and I thought I would be home by this time!) and shut it off and he left the room. When he came back he was infuriated that I didn't turn off my phone, and how it cuts into his time (after I just sat there for an hour and a half? Are you KIDDING ME? I am NOT on YOUR schedule buddy!).

Well, THAT flipped my bitch switch, but I took the higher road. I just shrugged and said "Sorry," when I really wanted to let him know what I thought of MY long wait compared to the 15 seconds it took to get my phone. At this point, I was absolutely frazzled. I hate how some people think their time is so much more important, and there are several doctors in our area that would love a reasonably healthy family of 5. My time is just as valuable, if not, more valuable becuase it is MY time, and MY KIDS' time -- and nothing is more valuable than that, especially not some jerk of a doctor I just met.

Then we resumed the consult and finished, and by then he was acting VERY nice and smiling at me - completely different from his character prior to the phone call of death. Then, as he was getting ready to leave the room, he shook my hand, then just kept touching my hand and kept shaking it again -- a bit up close like. What the hell? Was that an apology for being an ass? If so, it was an uncomfortable one!

After almost 2 1/2 hours at the doctor, I am beat. I am willing to see if the relationship gets better. Otherwise, I think I may have to expand the search for a doctor. Let's hope this was just a misstep - I really don't want to search for a new doctor!

But I will. Don't be a jerk to me, especially if I am paying you for a service, even if you are an esteemed doctor. In this economy, I can and will take my business elsewhere.

Thursday, February 12, 2009

Adoptions are fun!

After the sad passing of our Shadow, we mourned for about a day or two when my youngest asked if we can get a new kitty. My loving hubby had already given me the thumbs up on doing this ASAP, so we were ready to go. Imagine my surprise when we couldn't find a kitten to save our souls.

We can't easily adopt from the pound as their "no declawing" rule grossly contradicts my "declaw immediately" law. Nothing on craigslist; nothing in pet stores; nothing from friends. Just when life seemed bleak, a beacon of kitten light appeared by way of a homeschooling friend. She had a neighbor with 2 girl kittens who were headed for the pound if they weren't adopted soon.

She brought them to our park day, and we inspected the kittens, trying to see which we liked more. My son was out-voted, so his choice was put back in her cat carrier while we put our newest member of the family in our little crate.

Then the problem arose - the reject managed to conjure the saddest, most pathetic look and mews known to man. And my soft-hearted son was distressed - he knew the kitten we didn't pick was destined for an unglorious fate. He didn't pester, but he did ask if there was anyway we could take the second one, too.

I admit the kittens were stinkin' cute - how people can NOT adopt kittens is beyond my mortal ken. But that means more work, more $$ for the declaw and spay, more everything. I told him I was not up for it, and I didn't think Daddy would want two cats in the house. Aden asked if he could text daddy and ask him. If dad was OK with it, would I be?

I looked into his earnest face and said, "Sure." I knew my hubby did not want two cats, so we were OK - then Dad's text came through and read "call me" - so I did. He said, "Why not? It will only add to the chaos of the house." I nearly died! He agreed? The kids would be ecstatic!

And they were - we scooped that other kitten out of the carrier, put her in a holey box, and took her home. Stormy managed to dodge the bullet and join her sister Valentine at our house. Two cuddly kittens you've never met - the only way they sleep is entwined with one another.

I told the kids, when Shadow passed, that God had a plan. There was a reason God took Shadow to be with him - maybe there was another cat out there who needed us more. I was wrong. There were two.

Thursday, February 05, 2009

The worst week ever.

That pretty much sums it up. How bad, exactly? Let my make a bulleted list for you, from pretty bad to REALLY bad:

1. My daughter forgot to wear an overnight last night, so I had to change pee-sheets at 2 in the morning.

2. One of my classes this semester seems to be heavily LACKING in the brains department. Can we use just an iota of common sense, please?

3. All three kids, and my hubby, have been sick - I have been eating oranges, grapefruit, Zicam, and Airborne like crazy, and Lysol-ing EVERYTHING to ward off all possible germs.

and the worst:
4. My 7 month old kitty died today . . . due to complications while getting spayed and vaccinated.

And piggy-backing on that:
5. How am I going to tell my kids? Especially my 8 year old who told me a few months ago that her biggest fear was to wake up and find the cat bleeding? Or my son who calls the kitten "his" kitten? Or my little 6 year old who has no idea that pets can die?

Oh my God . . . are you kidding me?

The vet called just a few minutes ago, and you know it is going to be bad when the conversation starts like this: "Hello, Michelle. This is Dr. ----- from the Animal hospital. The reason I'm calling is we had some complications . . . ."

I knew. I knew at that moment. The receptionist calls with good news, the Dr. only with the bad.

Shadow was the tiniest gray kitten - feisty as hell. And she hated you and hissed at you until you grabbed one of her "chase me" toys, then she would let you pet her. She cuddled with me all day yesterday, and every morning she would follow me into the bathroom, purring loud enough to vibrate the walls, as if to say, "I am SO glad you finally woke up!" She loved to chase Sophie's feet, play with the dog, and she could jump almost three feet straight up with a back flip to try and chase one of her cat toys.

I love this cat. Even the vet was crying on the phone, and I am crying now just thinking that I don't get her back on Saturday. Instead, we have to talk to the kids and see if we want to pick up the ashes. Don't mention this to the kids yet if you email or talk to them - they don't know yet. We have to have "the talk" tomorrow morning.

The vet said it was a very rare occurrence, especially in a cat this young, energetic, and healthy. It is almost unheard of.

The last thing we said to the kitten as we left was, "Goodbye Shadow! We love you!"

Goodbye, Shadow. We love you.